Hello, everyone! My name is Emma, I am 35 years old and I live just outside of Phoenix, Arizona. I love my family, my dog, my friends, traveling, baking and yoga. I also love photographing them all.

First of all, I want to make this very clear. I do not fancy myself an expert in weight loss, nutrition or food. I’m not a nutritionist, dietician, health expert, doctor, nurse, trainer or any other professional in regards to food, exercise and weight loss.

This is my personal journey.  This is my personal story. These are my experiences. You may be able to relate, and you may not. That’s okay. We are all unique individuals, and my story is not going to be your story. I’m not here to convert you to my ways, but maybe you’ll find something here that you can incorporate for a healthier lifestyle. I hope in turn that you, too, will inspire me.

One more thing. The links in the “Favorite Food Sites” and others that I may post are sites that I really like. They in no way provide me with any products or monetary compensation. They probably don’t even know that I exist.


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