Sometimes you just need to be hit over the head
When people ask me what diet I am following, I tell them that I am on the “Real Food” diet. If it isn’t real, I don’t eat it. In other words:
Tag Archives: diet
My Story So Far
Many of you have been asking me about my current weight loss journey, so I thought I would write it down in a place that I can refer to and update. Before you read on, I want to make a few things clear. I do not fancy myself an expert in weight loss, nutrition or […]
My Real Food Diet 